Grilled sardines with green herbs

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Photo: chefdecuisine.com
Prep Time:
10 minutes
Cooking Time:
8 minutes
Servings:
2

It’s important to remember to soak bamboo skewers in cold water for at least half an hour before using so they don’t scorch.

  • For the Grilled sardines with green herbs:
  •  Tags for<b>Grilled sardines with green herbs
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  • main ingredients:
  • sardine Pageturner Cookbook
  • parsley Pageturner Cookbook
  • garlic Pageturner Cookbook
  • lemon Pageturner Cookbook
  • type of dish:
  • dinner Pageturner Cookbook
  • Country cuisine:
  • Portugal Pageturner Cookbook
  • specific recipes:
  • quick-and-easy Pageturner Cookbook
  • dietary considerations:
  • Healthy Pageturner Cookbook
  • Type of meal:
  • lunch Pageturner Cookbook
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    Ingredients

    • 1 tsp finely grated lemon zest
      ½ tbsp finely chopped rosemary
      1 tbsp finely chopped parsley
      1 garlic clove, very finely chopped
      ½ tbsp finely chopped pitted green olives
      ½ tbsp chopped capers
      ½ tsp sea salt flakes
      ¼ tsp freshly ground black pepper
      8 large sardines, cleaned and trimmed
      Extra virgin olive oil, for brushing and serving
      Lemon wedges, to serve

    Directions

    Mix together the lemon zest, rosemary, parsley, garlic, olives, capers, salt and pepper. Set aside. Preheat the grill to high.
    Pierce each sardine from head to tail with a skewer. Lay them on a lightly oiled baking tray and sprinkle them with some extra virgin olive oil, salt and pepper. Grill for 2 minutes on each side.

    Serve the skewered sardines scattered with the herb mixture, drizzled with a little extra oil and with the lemon wedges alongside.

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